Gymnastics on Demand is an all-new, online gymnastics video training system. Gymnastics on Demand features hundreds of gymnastics training videos, complete with narration and descriptions that explain the common technique used to learn gymnastics skills.
The videos are shown in an intuitive progressive manner, so that you can easily follow along in a step-by-step approach when learning a particular skill. Included throughout the system are videos depicting:
* Skill Technique * Drills and Suggested Progressions * Common Mistakes & Solutions * Spotting Technique
Home