The following gymnast is training to master further arabian double progressive steps like the arabian double pike to a soft mat on the floor area. He does a good job landing on his feet, but he could have created better rotation with a closer pike. He could grab lower and compress more to increase his rotational speed. This is another good effort at attempting arabian double lay outs to a loose foam pit.
Arabian Double Pike
By amgym|2017-01-09T01:10:49-05:00January 19th, 2011|Categories: Arabians|Tags: Arabian, Double, Gymnastics on Demand, Pike|2 Comments
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[…] This post was mentioned on Twitter by American Gymnast, gymondemand. gymondemand said: Arabian Double Pike http://dlvr.it/DhDs1 […]
I couldn’t resist commenting. Exceptionally well written!