I started using TRX recently, and the more I started using it, the more I liked it. For some exercises, like butterfly presses, it's not much different than using a set of low rings, except that there is one attachment point overhead instead of two. However, by utilizing the foot cradles you can also get a great workout in your core, glutes, and even your planche position strength.
If you are in the market for some great deals on demo equipment and mats, lots of items are coming back from JO Nationals and are available for sale. As always, demo equipment is sold first-come-first-serve. You will need to call our toll-free number at 1-877-789-2267 (M-F 9:30am-5pm ET) to check availability before placing your order.
From time to time, there are instances when an AAI product can be made even better, or revised so that a gymnast can use it to their best potential and increase their skill level. Recently, updates have been made to the Stratum Vault Board, the Ring Tower, and the Nylon Straps on the Floor Exercise Deck.
The 2008 Olympic all-around bronze medalist and one of China’s most beloved gymnasts from that gold medal squad in Beijing has struggled to regain her form over the last three [...]
Some amazing Chinese men’s floor routines from the Chinese Nationals Event Finals: Zou Kai Floor 2011 Chinese Nationals Event Finals Still got it! It will be interesting to see if [...]
Xiao Qin and Cheng Fei have had remarkably similar careers. Both were part of China’s heavily favored Olympic teams in Athens 2004, where both teams performed disastrously and finished off [...]
It was so interesting to read Bruno Grandi’s recent article, which is posted on International Gymnastics. I agreed wholeheartedly with his overall point – that our code of points has [...]
The best I’ve ever seen him do: Danell Leyva P-Bars Training WOW. This is in preparation for the upcoming World Stars meet in Moscow, which will be next weekend. I’ve just [...]
Get ready for summer! For the month of May, our most popular Strength and Conditioning products are 15% off. These include all 6 of our GymABstics DVDs, Parallettes, and our Travellettes.
At the very end of the day today, I found out that there are 2 sets of AAI ELITE Uneven Bars and 3 Tac/10 Springboards available as Demo. They are all in great condition as they have only been used in a handful of meets this season. We have had numerous calls this week about demo items, so I'm making these couple of items available on our web site right now at great prices!
Just a few highlight high bar routines from the Men’s NCAA Championships. I can’t say I love seeing so many “Yamawakis” (laid-out hecht vault with a half turn), when nearly [...]
We've added more overstock items at great prices! We've included AG Foam Balance Beams as well as several more tumbling mats in different sizes that are at prices up to 28% off normal retail!