Gymnasts may use a panel mat to train for distance during the first flying phase. With their toes at the beginning of a panel they perfom back handsprings trying to reach far into a different panel. Since the gymnasts know the exact place they are begining each turn they can check how much they are flying back from feet to hands.
Backhandspring drill for distance
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[..YouTube..] wow – this is NOT a good example of a properly done back handspring. Watch where she is as she goes thru the handstand position – wrong body position.
[..YouTube..] wow? – this is NOT a good example of a properly done back handspring. Watch where she is as she goes thru the handstand position – wrong body position.
[..YouTube..] wow – this is NOT a good? example of a properly done back handspring. Watch where she is as she goes thru the handstand position – wrong body position.
[..YouTube..] wow – this is NOT a good example of a properly done back? handspring. Watch where she is as she goes thru the handstand position – wrong body position.
[..YouTube..] wow – this is NOT a good example? of a properly done back handspring. Watch where she is as she goes thru the handstand position – wrong body position.
[..YouTube..] wow – this is NOT a good example of a properly? done back handspring. Watch where she is as she goes thru the handstand position – wrong body position.
[..YouTube..] wow – this is NOT a good example of a properly done back handspring. Watch where she is as she goes thru the handstand position? – wrong body position.
[..YouTube..] wow – this is NOT a good example of a properly done back handspring. Watch where she is as she goes thru the handstand position – wrong body? position.
[..YouTube..] wow – this is NOT a good example of a properly done back handspring. ? Watch where she is as she goes thru the handstand position – wrong body position.
[..YouTube..] wow -? this is NOT a good example of a properly done back handspring. Watch where she is as she goes thru the handstand position – wrong body position.
[..YouTube..] wow – this is NOT a good example of a properly done back handspring. Watch where she is as she goes thru the? handstand position – wrong body position.
[..YouTube..] wow – this is NOT a good example of a properly done back handspring. Watch where she is as she goes thru the handstand? position – wrong body position.
[..YouTube..] wow – this is NOT a good example of a properly done back handspring. Watch where she is as she? goes thru the handstand position – wrong body position.
[..YouTube..] wow – this is NOT a good example of a properly done back handspring. Watch where she is as? she goes thru the handstand position – wrong body position.
[..YouTube..] wow – this is NOT a good example of a properly done back handspring. Watch? where she is as she goes thru the handstand position – wrong body position.
[..YouTube..] wow – this is? NOT a good example of a properly done back handspring. Watch where she is as she goes thru the handstand position – wrong body position.
[..YouTube..] wow – this is NOT a good example of a properly done back handspring. Watch where she? is as she goes thru the handstand position – wrong body position.
[..YouTube..] wow – this is NOT a good example of a properly done back handspring. Watch where she? is as she goes thru the handstand position – wrong body position.
[..YouTube..] wow – this is NOT a good example of a properly done back handspring. Watch where she is as she goes thru? the handstand position – wrong body position.
[..YouTube..] wow – this is NOT a good example of a properly done back handspring. Watch where she is as she goes thru the handstand position – wrong body position.?
[..YouTube..] wow – this is NOT a good example of a properly done back handspring. Watch where she is as she goes? thru the handstand position – wrong body position.
[..YouTube..] wow – this is NOT a good example of a properly done back handspring. Watch where she is as she goes thru the handstand position -? wrong body position.
[..YouTube..] wow – this is NOT a? good example of a properly done back handspring. Watch where she is as she goes thru the handstand position – wrong body position.
[..YouTube..] wow – this is NOT a good example of? a properly done back handspring. Watch where she is as she goes thru the handstand position – wrong body position.
[..YouTube..] wow – this? is NOT a good example of a properly done back handspring. Watch where she is as she goes thru the handstand position – wrong body position.
[..YouTube..] wow – this is NOT a good example of a properly done? back handspring. Watch where she is as she goes thru the handstand position – wrong body position.
[..YouTube..] wow – this is NOT a good example of a properly done back handspring. Watch where? she is as she goes thru the handstand position – wrong body position.
[..YouTube..] wow – this is NOT a good example of a properly done back handspring. Watch where she is? as she goes thru the handstand position – wrong body position.
[..YouTube..] wow – this is NOT a good example of a properly done back handspring. Watch where she is as she goes thru the handstand position – wrong? body position.
[..YouTube..] wow – this is NOT a good example of a properly done back handspring.? Watch where she is as she goes thru the handstand position – wrong body position.
[..YouTube..] wow – this is NOT? a good example of a properly done back handspring. Watch where she is as she goes thru the handstand position – wrong body position.
[..YouTube..] wow – this is NOT a good example of a? properly done back handspring. Watch where she is as she goes thru the handstand position – wrong body position.
[..YouTube..] wow – this is NOT a good example of a properly done back handspring. Watch where she is as she goes thru the handstand position -? wrong body position.
[..YouTube..] wow – this is NOT a good example of a properly done back handspring. Watch where she is? as she goes thru the handstand position – wrong body position.
[..YouTube..] wow – this is NOT a good example of a properly done back handspring. Watch? where she is as she goes thru the handstand position – wrong body position.
[..YouTube..] wow – this is NOT a good example of a properly done back handspring. Watch where she is as she goes? thru the handstand position – wrong body position.
[..YouTube..] wow – this is NOT a good example of a properly done back handspring.? Watch where she is as she goes thru the handstand position – wrong body position.
[..YouTube..] wow? – this is NOT a good example of a properly done back handspring. Watch where she is as she goes thru the handstand position – wrong body position.
[..YouTube..] wow – this is NOT a good example of a properly done back handspring. Watch where she is as she goes thru the handstand position – wrong body position.?
[..YouTube..] wow – this is NOT a good example of a properly done back handspring. Watch where she is as? she goes thru the handstand position – wrong body position.
[..YouTube..] wow – this is NOT a good example? of a properly done back handspring. Watch where she is as she goes thru the handstand position – wrong body position.
[..YouTube..] wow – this is NOT a good example of a properly done back handspring. Watch where she? is as she goes thru the handstand position – wrong body position.
[..YouTube..] wow – this is NOT a good example of a properly done back handspring. Watch where she is as she goes thru the handstand? position – wrong body position.
[..YouTube..] wow – this is NOT a good example of a properly done? back handspring. Watch where she is as she goes thru the handstand position – wrong body position.
[..YouTube..] wow – this is NOT a good? example of a properly done back handspring. Watch where she is as she goes thru the handstand position – wrong body position.
[..YouTube..] wow – this is NOT a good example of a properly done back handspring. Watch where she is as she goes thru the handstand position? – wrong body position.
[..YouTube..] wow – this is NOT? a good example of a properly done back handspring. Watch where she is as she goes thru the handstand position – wrong body position.
[..YouTube..] wow – this is NOT a good example of a properly done back handspring. Watch where she is as she goes thru the handstand position – wrong body? position.
[..YouTube..] wow – this is? NOT a good example of a properly done back handspring. Watch where she is as she goes thru the handstand position – wrong body position.
[..YouTube..] wow – this is NOT a good example of a properly done back handspring. Watch where she is as she? goes thru the handstand position – wrong body position.
[..YouTube..] wow – this is NOT a good example of a properly done back handspring. ? Watch where she is as she goes thru the handstand position – wrong body position.
[..YouTube..] wow – this is NOT a good example of? a properly done back handspring. Watch where she is as she goes thru the handstand position – wrong body position.
[..YouTube..] wow – this is NOT a good example of a properly done back handspring. Watch where she is as she goes thru? the handstand position – wrong body position.
[..YouTube..] wow – this is NOT a good example of a properly done back? handspring. Watch where she is as she goes thru the handstand position – wrong body position.
[..YouTube..] wow – this is NOT a good example of a? properly done back handspring. Watch where she is as she goes thru the handstand position – wrong body position.
[..YouTube..] wow – this is NOT a good example of a properly done back handspring. Watch where she is as she goes thru the handstand position – wrong? body position.
[..YouTube..] wow – this is NOT a? good example of a properly done back handspring. Watch where she is as she goes thru the handstand position – wrong body position.
[..YouTube..] wow – this is NOT a good example of a properly done back handspring. Watch where? she is as she goes thru the handstand position – wrong body position.
[..YouTube..] wow -? this is NOT a good example of a properly done back handspring. Watch where she is as she goes thru the handstand position – wrong body position.
[..YouTube..] wow – this? is NOT a good example of a properly done back handspring. Watch where she is as she goes thru the handstand position – wrong body position.
[..YouTube..] wow – this is NOT a good example of a properly done back handspring. Watch where she is as she goes thru the? handstand position – wrong body position.
[..YouTube..] wow – this is NOT a good example of a properly? done back handspring. Watch where she is as she goes thru the handstand position – wrong body position.
[..YouTube..] wow – this is NOT a good example of a properly done back handspring. Watch where she is as she goes thru the handstand position -? wrong body position.
[..YouTube..] wow – this is NOT a good example of a properly done back handspring. ? Watch where she is as she goes thru the handstand position – wrong body position.
[..YouTube..] wow – this is NOT a good example of a properly done back handspring.? Watch where she is as she goes thru the handstand position – wrong body position.
[..YouTube..] wow – this is NOT a good example of a properly done? back handspring. Watch where she is as she goes thru the handstand position – wrong body position.
[..YouTube..] wow – this is NOT a good example of a properly done back handspring. Watch where she is? as she goes thru the handstand position – wrong body position.
[..YouTube..] wow – this is NOT a good example of a properly done back handspring. Watch where? she is as she goes thru the handstand position – wrong body position.
[..YouTube..] wow – this is NOT a good example of a properly done back handspring. Watch where she is as she goes thru? the handstand position – wrong body position.
[..YouTube..] wow – this is NOT a? good example of a properly done back handspring. Watch where she is as she goes thru the handstand position – wrong body position.
[..YouTube..] wow – this is NOT a good example of a properly done back handspring. Watch where she is as she? goes thru the handstand position – wrong body position.
[..YouTube..] wow – this is NOT a good example of a properly done back handspring. Watch? where she is as she goes thru the handstand position – wrong body position.
[..YouTube..] wow – this is NOT a good example? of a properly done back handspring. Watch where she is as she goes thru the handstand position – wrong body position.
[..YouTube..] wow – this is NOT a good example of a properly done back handspring. Watch where she is as? she goes thru the handstand position – wrong body position.
[..YouTube..] wow – this is NOT? a good example of a properly done back handspring. Watch where she is as she goes thru the handstand position – wrong body position.
[..YouTube..] wow – this is NOT a good example of a properly done back handspring. Watch where she? is as she goes thru the handstand position – wrong body position.
[..YouTube..] wow – this is? NOT a good example of a properly done back handspring. Watch where she is as she goes thru the handstand position – wrong body position.
[..YouTube..] wow – this? is NOT a good example of a properly done back handspring. Watch where she is as she goes thru the handstand position – wrong body position.
[..YouTube..] wow – this is NOT a good example of a properly done back? handspring. Watch where she is as she goes thru the handstand position – wrong body position.
[..YouTube..] wow – this is NOT a good example of a properly done back handspring. Watch where she is as she goes? thru the handstand position – wrong body position.
[..YouTube..] wow – this is NOT a good example of a properly done back handspring. Watch where she is as she goes thru the? handstand position – wrong body position.
[..YouTube..] wow – this is NOT a good example of a properly done back handspring. Watch where she is as she goes thru the handstand position – wrong body position.?
[..YouTube..] wow – this is NOT a good example of a? properly done back handspring. Watch where she is as she goes thru the handstand position – wrong body position.
[..YouTube..] wow – this is NOT a good example of a properly done back handspring. Watch where she is as she goes thru the handstand? position – wrong body position.
[..YouTube..] wow – this is NOT a good example of a properly done back handspring. Watch where she is as she goes thru the handstand position? – wrong body position.
[..YouTube..] wow – this is NOT a good example of a properly done back handspring. Watch where she is as she goes thru the handstand position – wrong? body position.
[..YouTube..] wow? – this is NOT a good example of a properly done back handspring. Watch where she is as she goes thru the handstand position – wrong body position.
[..YouTube..] wow – this is NOT a good? example of a properly done back handspring. Watch where she is as she goes thru the handstand position – wrong body position.
[..YouTube..] wow – this is NOT a good example of a properly? done back handspring. Watch where she is as she goes thru the handstand position – wrong body position.
[..YouTube..] wow -? this is NOT a good example of a properly done back handspring. Watch where she is as she goes thru the handstand position – wrong body position.
[..YouTube..] wow – this is NOT a good example of a properly done back handspring. Watch where she is as she goes thru the handstand position – wrong body? position.
[..YouTube..] wow – this is NOT a good example of? a properly done back handspring. Watch where she is as she goes thru the handstand position – wrong body position.
[..YouTube..] wow – this is NOT a good example of a properly done back handspring. Watch
where she is as she goes thru the handstand position – wrong body position.
[..YouTube..]