Practicing yurchenko timers to stacked mats is a useful way to train different vaulting techniques without having to worry about injuries. As the gymnasts get better, they can raise the height to make the drill more challenging.
The Yurchenko layouts follow the same principles required for all other round-off entry vaults. The hurdle should move up and forward. This gymnast has some problems to refine during her round-off; a round-off flying phase that could be more hollow instead of piked.
Yurchenko layouts are commonly used by competitive gymnasts as warm-ups for more difficult yurchenko vaults involving multiple twists. Take a look at these varied yurchenko timers from different video angles.
In this gymnastics equipment video, we will show you how to insert and remove springs into your AAI Stratum Springboard or Tac/10 LZT Vault board. Watch the video to see the suggested method>>
In this gymnastics equipment video from American Gymnast, we show you how to set up your AAI Elite Vault Table from start to finish. Your Vault Table should arrive in [...]
