You’re Not Good Enough to Be Disappointed
We are all guilty of this. For some reason, anything short of perfection for competitive athletes is unacceptable. Regardless of how long we have been doing our particular sport, we [...]
How Can Athletes Maximize Their Motivation?
Do you love or despise the Grind? According to Dr. Jim Taylor, the Grind is the point in your athletic training when things get tiring, painful and tedious. I struggled [...]