Back Hip Circle Head Out Mistake
"Throwing the head out" is a very common mistake that does not add any technical or presentational value to this skill.
"Throwing the head out" is a very common mistake that does not add any technical or presentational value to this skill.
Many horizontal or uneven bars basic skills show a cleaner body line when performed with a neutral head while some other skills are executed better when the gymnasts maintain visual contact with the bar as is the case with releases such as gingers and kollmans.