New GymABstics Program Coming Soon!
Since the release of our GymABstics program, thousands of people seeking something different with their workouts were introduced to what I believe to be the most effective form of getting [...]
3 Exercises. 20 Minutes. Go!
It's always beneficial and fun to change up your workout routine and try some new things. If you want to continue to see results from your training, your body constantly [...]
2013 Gymnastics Gift Guide
Welcome to your gymnastics gift guide for the 2013 holiday season - brought to you by American Gymnast. This video will give you some great ideas for the perfect gift for your little gymnast this holiday season. We overview 6 different categories of products, showing you our top sellers and significant differences between each of the products that you might be considering. Get the perfect gymnastics gift at http://wwww.american-gymnast.com/shop/Holiday-Gift-Ideas-C89.aspx.
Spring Savings on Strength Products
Get ready for summer! For the month of May, our most popular Strength and Conditioning products are 15% off. These include all 6 of our GymABstics DVDs, Parallettes, and our Travellettes.
Olympic Gold Medalist Peter Vidmar on AG Parallettes
Did you know that 2011 is the Year of the Handstand? I just saw this funny video of Olympic Gold Medalist and USA Gymnastics Chairman Peter Vidmar doing a handstand on our American Gymnast Parallettes. Cool!
September Savings on Strength
For the month of September, our most popular Strength and Conditioning products are 15% off. These include our GymABstics Fitness Program DVDs, the American Gymnast Parallettes, and the American Gymnast Travellettes. Plus, when you order our Parallettes or Travellettes, you’ll automatically receive our Parallette Training Guide as a free download! Special Offer expires Sep 30, 2010 or while supplies last!
Bungee Drills for Swing Handstands
One of my favorite skills to teach and perfect as a boys’ coach is a swing handstand on p-bars. I feel it is a skill that is often taught improperly and without correct attention to detail, and yet it is one of the most important basic skills for a developing young gymnast.