Sometimes gymnasts that are beginning to learn Kasamatsu or Tsukahara type vaults may get confused and go for a landing on the knees instead of the feet. This is a serious mistake that can cause a knee injury on a hard surface. Before the gymnasts try on a regular vaulting surface or even on resi mats over the pit, they must demonstrate a consistent ability to land feet first in loose foam.
Tuck Kasamatsu Common Mistake
By amgym|2011-02-22T21:01:57-05:00February 22nd, 2011|Categories: Side Vaults|Tags: Gymnastics on Demand, Kasamatsu, Mistake, Tuck|0 Comments
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